Heart Attack Scare
Friday, September 16, 2011 at 8:20PM
Me in the Chest Pain Center of the ER, 9/12/2011On Monday September 12, 2011, while returning home from a particularly unstressful day in the church office, I began having pains in my chest. During the five minute drive home the pain increased. When I arrived home I went immediately to lie down. Becky knew at once something was definitely wrong. The pains continued and intensified, even after taking four 81mg aspirin. After thirty minutes of steady pain, Becky drove me to Jackson Madison County General Hospital Chest Pain Center.
I was quickly wheeled inside and connected to an electrocardiogram machine. Moments later I was taken to a trauma room, connected to an IV line, oxygen line, and heart monitor. The first of six total blood draws was taken. I underwent a chest x-ray. A nitroglycerine patch was placed on my chest to alleviate the pain. At this time my pain level on a scale of one to ten was a seven. The pain did not actually subside until I later received a morphine shot through the IV. The pain fluctuated some after reaching the hospital, but never really left until over four hours after it began. The next morning, after a night of periodic examinations and blood draws, I underwent two nuclear scans and a lexi (chemically induced) stress test, and an echocardiogram.
The results showed that my heart function is completely normal with no discernable blockages. However, my triglycerides were way too high at 420 (healthy is below 150), and my cholesterol was a touch high at 228 (healthy is below 200). The cardiologist diagnosed my chest pain as an angina attack. More specifically, I had an attack of unstable angina. “Unstable angina happens with or without physical activity — sometimes while at rest or sleeping. Unstable angina means you are at immediate risk of a heart attack and should seek emergency help. This type of angina is unpredictable, more severe and usually lasts as long as 30 minutes.” – taken from Speakfromtheheart.com.
As with my cancer experience of 2005-2006, this new physical challenge has made some changes necessary. I am now on medication, temporarily, to lower the triglycerides quickly. However, new eating habits and more exercise are the main prescription to prevent more serious heart troubles. For some this may sound like a relatively simple change to make. For a man accustomed to the pleasure of uninhibited and indiscriminate eating, it is something else entirely.
After a few days of recovery and reflection it became clear that what is in store for me is not simply a change in diet, but a change of lifestyle. Eating habits, buying habits, meal planning, scheduling my day, everything is affected. Eating healthy and exercise necessitates planning. Perhaps the most important change will be a change of mindset. A positive determination to do what is necessary to be healthy, with the disciplined choices that will be necessary.
Although this experience was thankfully not as extreme as my previous cancer ordeal, the same kind of positive attitude will be necessary. A quote from one of my favorite movies comes to mind, a quote that defined my choices and struggle when dealing with cancer years ago. In the movie The Shawshank Redemption, inmate Andy Dufresne (played by Tim Robbins) tells fellow inmate Red Redding (played by Morgan Freeman) that in prison, a man has a choice to make. Andy would not allow grim circumstances to keep him from hoping and following his dreams. He said, that ultimately every man must make this choice: “Get busy living, or get busy dying”. I chose to get busy living, and to do all that would entail, back in 2005 when cancer threatened to take my life. This week I made the same choice.
Angina,
Choices,
Health,
Healthy,
Heart,
Living,
discipline in
Family Stuff,
Heart Healthy 



BSFL Sunday School Commentary for the week of October 25, 2009
The Hero Victorious Mark 15,16
When have you been faced with overwhelming odds? How did it feel? What did you do to surmount the obstacles before you and gain victory or success? Our text passages this week from Mark 15 & 16 highlight Jesus' trials, crucifixion, death, and resurrection. The complete story is not covered in depth, but the scenes we see record some of the darkest days of Jesus' life here on earth. The Son of God willingly allowed Himself to be falsely accused, slandered, abused, condemned, and put to death by the cruelest form of punishment imaginable. His mission to be the sacrifice for the sins of mankind was being carried out, and He stubbornly endured it all, for us. It was His finest hour. And He endured it all alone.
Jesus stood resolutely in the midst of His enemies, rarely speaking a word, and none in His own defense. All of His followers had fled. No one came to His defense. The sleepy disciples who could not even stay awake and pray with Him could not be expected to stand in His defense. The fickle mob that had escorted Him into Jerusalem only a week earlier were now crying out for His extermination. In fact, the only one present to watch Him die was a pagan Roman centurion. Jesus' death so affected the soldier that he was compelled to acknowledge Jesus as God's Son.
Have you ever stood alone in the face of opposition? Have you made a public stand for Christ, only to discover that no one else stood with you? How hard was it to stand alone? There are times when we are compelled to stand for Christ in the middle of open hostility. Other times, the decision to stand for Him and what is right is made and carried out in obscurity. Both are equally difficult. Peer pressure compels us to go along with everyone else and not make waves while our flesh compels us to choose comfort and self over sacrifice and Christ.
What can we do to be ready when called to take a stand for Christ? All this month we have studied important aspects of discipleship. We have learned that it is essential for us to put aside worldly distractions, prioritize our walk with Jesus, and practice spiritual disciplines that foster growth and strength in our faith. Only then will we be ready to stand and emerge victorious when trials come. The banquet comes later; now we are engaged in battle. We cannot become comfortable or lazy in the effort of spiritual growth and preparedness. It takes constant vigilance and diligence.
I rejoice in the end of our story today! Jesus endured and emerged victorious. His death brings new life to all those who believe. His resurrection assures us of God's acceptance of His sacrifice and guarantees our own victory over death. Our future is sure. It is in the present day where the battle rages. We will be called upon to stand for God's truth, to stand for biblical morality, to stand for Christ, and often to stand alone. We, like Jesus, can emerge victorious. We must be ready!